listen...support...act...transform
You may face secondary traumatization, compassion fatigue, countertransference, imposter syndrome, high pressure, and unrealistic expectations. This can all lead to exhaustion, burnout, dysregulation, depression, anxiety, or loss of meaning and motivation. What makes you unique is that you are invested in self-improvement, balance, connection, and uncovering worth outside of performance. Be seen and heard here; take up space, and be unapologetically you.
You can benefit greatly from the integration of counseling, neuroscience, mindfulness, coaching, parts work, motivators, and healthier thoughts and behaviors. We often know what to do but may need help taking steps and creating the safety to move through our barriers. Then you have the freedom to take charge of your life: to go from surviving to thriving.
My style is compassionate & collaborative. I have the experience, understanding and drive to “help the helpers.” I have worked extensively with medical and mental health professionals under my Michigan license, practicing for over 17 years, and loving it! You are not here by mistake... Let's connect, and begin your GROWth into your very best self!
Laurielynn Schmit
Social work